Looking for diet information and support?
Meet Atlas.
Looking for diet information and support?
Meet Atlas.
"Can you give me a healthy meal plan to help me lose weight? I'm always on the go and need healthy snacks."
"Is the Whole 30 diet effective for long-term weight loss?"
"How does the keto diet affect weight loss, and is it sustainable?"
"Are there any healthy snacks that are both high in protein and keto friendly?"
"How does the Mediterranean diet compare to the Whole Foods diet for overall health"?
"Can you suggest some high-protein meals that fit into the Mediterranean diet?"
I'm your Soul Machines AI Assistant to help you stay healthy and informed.
Hey there! I'm Atlas, here to guide you with factual, science-based nutrition information, and to offer you empathetic support along the way.
Whether you’re curious about weight loss, the benefits of the Mediterranean diet, or how to balance a Whole 30 meal plan, I can provide clear and reliable diet advice.
From keto diet tips to finding high-protein, low-calorie snacks, I have you covered. But hear me out, while I do offer valuable insights, I always encourage you to consult with a doctor when needed.
Real expertise
I’m trained on the very latest skills and information in my specialty area.
Real empathy
I have deep emotional intelligence, so I offer empathetic reactions in a private, judgment-free space.
Real personalization
I provide 24/7, one-on-one support based on your unique needs and goals, all in real time.
Talking tips
Camera on
I use your camera to better understand you and your environment. Make sure it’s on for the best experience.
Microphone on
I listen to you and react, so make sure your mic is on. It’s always ok to interrupt me, or click the hand icon if you want me to pause.
Resume anytime
If you’re a subscriber, you can come back anytime and pick up right where we left off.
Healthy eating support with Atlas - anytime, anywhere.
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