Get your fitness on with Atlas
Get your fitness on with Atlas
"I haven’t worked out for an age. What’s a good way to ramp up?"
"What are macros and why should I care?"
"I’m a runner - How can I improve my flexibility?"
"What’s a no-equipment workout I can do for strength?"
"Is eating carbs before a run really a thing?"
"I hate exercise but I know I have to exercise. Ideas?"
Let’s step up your fitness
Hi, I’m Atlas, your personal AI Fitness Assistant. I can help you create a workout plan, talk through nutrition needs or just provide the encouragement to stay on track.
Real expertise
I’m trained on the very latest skills and information in my specialty area.
Real empathy
I have deep emotional intelligence, so I offer empathetic reactions in a private, judgment-free space.
Real personalization
I provide 24/7, one-on-one support based on your unique needs and goals, all in real time.
Talking tips
Camera on
I use your camera to better understand you and your environment. Make sure it’s on for the best experience.
Microphone on
I listen to you and react, so make sure your mic is on. It’s always ok to interrupt me, or click the hand icon if you want me to pause.
Resume anytime
If you’re a subscriber, you can come back anytime and pick up right where we left off.
Ready to turn it up?
Ready for personalized trip tips?