"Can you give me a healthy meal plan to help me lose weight? I'm always on the go and need healthy snacks."
"How does the Mediterranean diet compare to the Whole Foods diet for overall health"?
"How does the keto diet affect weight loss, and is it sustainable?"
"Is the Whole 30 diet effective for long-term weight loss?"
"Can you suggest some high-protein meals that fit into the Mediterranean diet?"
"Are there any healthy snacks that are both high in protein and keto friendly?"
I'm your Soul Machines AI Assistant to help you stay healthy and informed.
Hey there! I'm Atlas, here to guide you with factual, science-based nutrition information, and to offer you empathetic support along the way.
Whether you’re curious about weight loss, the benefits of the Mediterranean diet, or how to balance a Whole 30 meal plan, I can provide clear and reliable diet advice.
From keto diet tips to finding high-protein, low-calorie snacks, I have you covered. But hear me out, while I do offer valuable insights, I always encourage you to consult with a doctor when needed.
Stay healthy with knowledge
Confidently achieve your goals with an AI Assistant informed by the newest fitness and nutrition industry knowledge.
Stay healthy with support
I'm your AI nutrition partner who's always by your side, providing personalized plans and consistent encouragement.
Stay healthy on your own journey
Flexible, AI powered nutrition advice tailored to you. I adapt to your schedule, preferences, and likes.
Let me help you on your health journey!
I see you
I use your camera to better understand you and your environment. Ensure it's on for the best experience!
I hear you
I listen and engage in meaningful dialog, mimicking the insight of a human conversation. Ensure your mic is on! When talking is not convenient, you can type in the chat window.
I get you!
I respond with empathy and understanding, making every interaction truly personal and unique.
I'm your Soul Machines AI Assistant to help you get fit
It's hard to know where to start when you decide it's time to get fit. We need to focus on sustainability and a healthy approach.
I'm your Soul Machines AI Assistant to help you get fit
It's hard to know where to start when you decide it's time to get fit. We need to focus on sustainability and a healthy approach.
Fitness workouts
tailored to you
Motivation
Something about motivation. I can create a workout plan that fits your lifestyle and preferences, or help you with meal planning to achieve your ideal macronutrient balance.
Accountability
Something about accountability. I can create a workout plan that fits your lifestyle and preferences, or help you with meal planning to achieve your ideal macronutrient balance.
Empathy
Something about empathy. I can create a workout plan that fits your lifestyle and preferences, or help you with meal planning to achieve your ideal macronutrient balance.
Talking to Atlas is easy
You can talk to me on your desktop, laptop or mobile phone. I come with a suite of tools to help us have the best conversation possible, wherever you are.
Microphone toggle
Toggle your microphone on or off. Make sure it's on so the AI Assistant can hear you.
Status indicator
This indicator animates to show you when the AI Assistant is talking or when they are thinking.
Stop talking control
This control appears when the AI Assistant is talking. Press it if you want them to stop.
Chat
Prefer to use the keyboard to chat? Open the chat window.
Interested in talking with other AI Assistants?
Find other AI Assistants to fill your needs etc etc
Interested in talking with other AI Assistants?
Find other AI Assistants to fill your needs etc etc