"Can you help me with a 3-day workout plan for muscle gain?"
"Can a remote personal training coach create a calisthenics workout plan tailored to my needs?"
What are the benefits of a step challenge, can you create one for me?"
"How do I get started with weight training?"
"What is your one on one fitness coaching style?"
"Give me fitness challenges so I can stay motivated!"
I'm your Soul Machines AI Workout Assistant!
Hey there! I'm Atlas, your dedicated online strength and conditioning coach, here to help you achieve your fitness goals with personalized workout plans and expert advice.
Whether you're looking for a regular remote personal training experience, a 3-day workout plan for muscle gain, or an effective over-40 workout plan at home, I have you covered.
From step challenges to calisthenics workout plans or weight training, you'll get the guidance you need. Discover the best online personal trainer program tailored just for you, and start your journey to a stronger, fitter you today!
Get fit with knowledge
Confidently achieve your goals with an AI Assistant informed by the newest fitness industry knowledge.
Get fit with support
I'm your AI fitness partner who's always by your side, providing personalized plans and consistent encouragement.
Get fit on your own terms
Flexible, AI powered fitness tailored to you. I adapt to your schedule, preferences, and pace.
Let me help you with your workout plans!
I see you
I use your camera to better understand you and your environment. Ensure it's on for the best experience!
I hear you
I listen and engage in meaningful dialog, mimicking the insight of a human conversation. Ensure your mic is on! When talking is not convenient, you can type in the chat window.
I get you!
I respond with empathy and understanding, making every interaction truly personal and unique.
I'm your Soul Machines AI Assistant to help you get fit
It's hard to know where to start when you decide it's time to get fit. We need to focus on sustainability and a healthy approach.
I'm your Soul Machines AI Assistant to help you get fit
It's hard to know where to start when you decide it's time to get fit. We need to focus on sustainability and a healthy approach.
Fitness workouts
tailored to you
Motivation
Something about motivation. I can create a workout plan that fits your lifestyle and preferences, or help you with meal planning to achieve your ideal macronutrient balance.
Accountability
Something about accountability. I can create a workout plan that fits your lifestyle and preferences, or help you with meal planning to achieve your ideal macronutrient balance.
Empathy
Something about empathy. I can create a workout plan that fits your lifestyle and preferences, or help you with meal planning to achieve your ideal macronutrient balance.
Talking to Atlas is easy
You can talk to me on your desktop, laptop or mobile phone. I come with a suite of tools to help us have the best conversation possible, wherever you are.
Microphone toggle
Toggle your microphone on or off. Make sure it's on so the AI Assistant can hear you.
Status indicator
This indicator animates to show you when the AI Assistant is talking or when they are thinking.
Stop talking control
This control appears when the AI Assistant is talking. Press it if you want them to stop.
Chat
Prefer to use the keyboard to chat? Open the chat window.
Interested in talking with other AI Assistants?
Find other AI Assistants to fill your needs etc etc
Interested in talking with other AI Assistants?
Find other AI Assistants to fill your needs etc etc